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Actress Zarine Khan, who once weighed 100 kg, shed her weight to make a mark in the entertainment industry but the Character Dheela girl doesn't believe in crash diets and prefers balanced eating habits.

"I am blessed with very beautiful parents. Thanks to them that genetically I have got such a clear and nourished skin," said the one-film-old actress.

"But no doubt pollution and excessive exposure to heat and make-up affect the skin and makes it dull. So, it is important to take care of it - like body treatments, even skin care is important.

"I always endorse balanced diet. I don't believe in crash diets. One should eat healthy and in the right proportion," she added.



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